A friend sent me the link to Jimmy Thomas’ personal trainer
site. I browsed around for nearly an hour and found all kinds of helpful things. Diets and cooking tips, exercises, self-defense tips. I’m really impressed by how much he has available.

This I found very interesting: Peanuts, are actually  legumes, like beans and peas, and as most also believe, on the contrary, peanuts and peanut butter, eaten in moderation won’t make you fat. The paragraph goes on to explain more, but I bolted to the kitchen and made myself some peanut butter apple slices. Yummy!

Check out the website, I’m sure you’ll find something that will motivate you. http://www.jimmythomas.com/jimmy6.html

After my hour on the site yesterday, I got up out of my writing chair and did a 40 minute cardio workout. I’m not sure if it was all the great information I read, or the inspirational pictures on the site. *grin*

~Remember, Romance Biggest Winner is starting March 1 – exciting weekly prizes, fabulous cash prizes at the end, and lots of encouragement from your group. We’re looking for authors and readers – join today at http://romancebiggestwinner.blogspot.com/ and connect to the Facebook
page https://www.facebook.com/pages/Romance-Biggest-winners-part-2/128300167287718

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