Archive for 'peanut butter'

A friend sent me the link to Jimmy Thomas’ personal trainer
site. I browsed around for nearly an hour and found all kinds of helpful things. Diets and cooking tips, exercises, self-defense tips. I’m really impressed by how much he has available.

This I found very interesting: Peanuts, are actually¬† legumes, like beans and peas, and as most also believe, on the contrary, peanuts and peanut butter, eaten in moderation won’t make you fat. The paragraph goes on to explain more, but I bolted to the kitchen and made myself some peanut butter apple slices. Yummy!

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